{"id":766,"date":"2025-05-04T11:25:34","date_gmt":"2025-05-04T11:25:34","guid":{"rendered":"https:\/\/huizengezond.nl\/HG\/?page_id=766"},"modified":"2025-05-05T08:57:36","modified_gmt":"2025-05-05T08:57:36","slug":"lichaamlijk-welzijn","status":"publish","type":"page","link":"https:\/\/www.huizengezond.nl\/index.php\/lichaamlijk-welzijn\/","title":{"rendered":"Lichaamlijk welzijn"},"content":{"rendered":"\n<div class=\"wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"wp-block-post-template is-layout-flow wp-block-post-template-is-layout-flow\"><li class=\"wp-block-post post-1306 post type-post status-publish format-standard has-post-thumbnail hentry category-welzijn\">\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-electric-grass-gradient-background has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:30%\"><figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/www.huizengezond.nl\/index.php\/2025\/07\/03\/marma-therapie\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"960\" src=\"https:\/\/www.huizengezond.nl\/wp-content\/uploads\/2025\/07\/IMG_1138.jpeg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Marma-therapie\" style=\"object-fit:cover;\" srcset=\"https:\/\/www.huizengezond.nl\/wp-content\/uploads\/2025\/07\/IMG_1138.jpeg 1280w, https:\/\/www.huizengezond.nl\/wp-content\/uploads\/2025\/07\/IMG_1138-300x225.jpeg 300w, https:\/\/www.huizengezond.nl\/wp-content\/uploads\/2025\/07\/IMG_1138-1024x768.jpeg 1024w, https:\/\/www.huizengezond.nl\/wp-content\/uploads\/2025\/07\/IMG_1138-768x576.jpeg 768w, https:\/\/www.huizengezond.nl\/wp-content\/uploads\/2025\/07\/IMG_1138-600x450.jpeg 600w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:68%\">\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background is-style-dots\" style=\"background-color:#005d19;color:#005d19\"\/>\n\n\n\n<div style=\"height:4px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<h2 class=\"wp-block-post-title\"><a href=\"https:\/\/www.huizengezond.nl\/index.php\/2025\/07\/03\/marma-therapie\/\" target=\"_self\" >Marma-therapie<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Marma-therapie Marma is voor wie wil helen, en voor wie simpelweg verlangt naar diepe ontspanning. Wat is Marma-therapie? Marma-therapie is een eeuwenoude vorm van heling uit de Ayurveda, die werkt via subtiele energiepunten in je lichaam. Deze punten zijn niet alleen diep helend, maar brengen je ook in een staat van rust, overgave en thuiskomen&hellip;<\/p><p class=\"wp-block-post-excerpt__more-text\"><a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/www.huizengezond.nl\/index.php\/2025\/07\/03\/marma-therapie\/\">Lees verder&#8230;<\/a><\/p><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:2%\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-1102 post type-post status-publish format-standard has-post-thumbnail hentry category-welzijn\">\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-electric-grass-gradient-background has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:30%\"><figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/www.huizengezond.nl\/index.php\/2025\/05\/09\/meditatie\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"2304\" height=\"1792\" src=\"https:\/\/www.huizengezond.nl\/wp-content\/uploads\/2025\/05\/Artikel-KlankschalenJudith.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Klankschalen Laren\" style=\"object-fit:cover;\" srcset=\"https:\/\/www.huizengezond.nl\/wp-content\/uploads\/2025\/05\/Artikel-KlankschalenJudith.jpg 2304w, https:\/\/www.huizengezond.nl\/wp-content\/uploads\/2025\/05\/Artikel-KlankschalenJudith-300x233.jpg 300w, https:\/\/www.huizengezond.nl\/wp-content\/uploads\/2025\/05\/Artikel-KlankschalenJudith-1024x796.jpg 1024w, https:\/\/www.huizengezond.nl\/wp-content\/uploads\/2025\/05\/Artikel-KlankschalenJudith-768x597.jpg 768w, https:\/\/www.huizengezond.nl\/wp-content\/uploads\/2025\/05\/Artikel-KlankschalenJudith-1536x1195.jpg 1536w, https:\/\/www.huizengezond.nl\/wp-content\/uploads\/2025\/05\/Artikel-KlankschalenJudith-2048x1593.jpg 2048w, https:\/\/www.huizengezond.nl\/wp-content\/uploads\/2025\/05\/Artikel-KlankschalenJudith-600x467.jpg 600w\" sizes=\"auto, (max-width: 2304px) 100vw, 2304px\" \/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:68%\">\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background is-style-dots\" style=\"background-color:#005d19;color:#005d19\"\/>\n\n\n\n<div style=\"height:4px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<h2 class=\"wp-block-post-title\"><a href=\"https:\/\/www.huizengezond.nl\/index.php\/2025\/05\/09\/meditatie\/\" target=\"_self\" >Klankschalen Laren<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Iedere eerste donderdag van de maand is er de mogelijkheid een klankligconcert in Laren bij te wonen.In het kerkje aan de Velthuijsenlaan 17 geven we een klankligconcert. Welke instrumenten kunnen er, naast de klankschalen, voorbij komen in de klankreis?Oceaandrum, tongdrum (432 Hz), sjamanen drum, kalimba, tampura, harmonium, helende kristallen klankschalen, handpan, koshis\u2019s, Indianen fluit, regenstok,&hellip;<\/p><p class=\"wp-block-post-excerpt__more-text\"><a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/www.huizengezond.nl\/index.php\/2025\/05\/09\/meditatie\/\">Lees verder&#8230;<\/a><\/p><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:2%\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-848 post type-post status-publish format-standard has-post-thumbnail hentry category-welzijn\">\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-electric-grass-gradient-background has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:30%\"><figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/www.huizengezond.nl\/index.php\/2025\/05\/05\/wanneer-wetenschap-en-mindfulness-elkaar-ontmoeten\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"2304\" height=\"1792\" src=\"https:\/\/www.huizengezond.nl\/wp-content\/uploads\/2025\/05\/Mindfullness_persoon.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Wanneer wetenschap en mindfulness elkaar ontmoeten\" style=\"object-fit:cover;\" srcset=\"https:\/\/www.huizengezond.nl\/wp-content\/uploads\/2025\/05\/Mindfullness_persoon.jpg 2304w, https:\/\/www.huizengezond.nl\/wp-content\/uploads\/2025\/05\/Mindfullness_persoon-600x467.jpg 600w, https:\/\/www.huizengezond.nl\/wp-content\/uploads\/2025\/05\/Mindfullness_persoon-300x233.jpg 300w, https:\/\/www.huizengezond.nl\/wp-content\/uploads\/2025\/05\/Mindfullness_persoon-1024x796.jpg 1024w, https:\/\/www.huizengezond.nl\/wp-content\/uploads\/2025\/05\/Mindfullness_persoon-768x597.jpg 768w, https:\/\/www.huizengezond.nl\/wp-content\/uploads\/2025\/05\/Mindfullness_persoon-1536x1195.jpg 1536w, https:\/\/www.huizengezond.nl\/wp-content\/uploads\/2025\/05\/Mindfullness_persoon-2048x1593.jpg 2048w\" sizes=\"auto, (max-width: 2304px) 100vw, 2304px\" \/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:68%\">\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background is-style-dots\" style=\"background-color:#005d19;color:#005d19\"\/>\n\n\n\n<div style=\"height:4px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<h2 class=\"wp-block-post-title\"><a href=\"https:\/\/www.huizengezond.nl\/index.php\/2025\/05\/05\/wanneer-wetenschap-en-mindfulness-elkaar-ontmoeten\/\" target=\"_self\" >Wanneer wetenschap en mindfulness elkaar ontmoeten<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Onderzoekers bestuderen hoe het de hersenen van depressieve pati\u00ebnten lijkt te veranderen. In 2015 gaven 16,1 miljoen Amerikanen aan dat ze het jaar ervoor een ernstige depressie hadden gehad. Vaak hadden ze moeite om te functioneren en worstelden ze met een verlammende duisternis en wanhoop. Er zijn talloze behandelmethoden beschikbaar, waaronder gesprekstherapie en antidepressiva, maar&hellip;<\/p><p class=\"wp-block-post-excerpt__more-text\"><a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/www.huizengezond.nl\/index.php\/2025\/05\/05\/wanneer-wetenschap-en-mindfulness-elkaar-ontmoeten\/\">Lees verder&#8230;<\/a><\/p><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:2%\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-771 post type-post status-publish format-standard has-post-thumbnail hentry category-welzijn\">\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-electric-grass-gradient-background has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:30%\"><figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/www.huizengezond.nl\/index.php\/2025\/05\/04\/welzijn-mindfullness\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"2304\" height=\"1792\" src=\"https:\/\/www.huizengezond.nl\/wp-content\/uploads\/2025\/05\/Firefly-mindfullness-meditatie-ontspanning-kaarslicht-925912.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Welzijn en mindfullness\" style=\"object-fit:cover;\" srcset=\"https:\/\/www.huizengezond.nl\/wp-content\/uploads\/2025\/05\/Firefly-mindfullness-meditatie-ontspanning-kaarslicht-925912.jpg 2304w, https:\/\/www.huizengezond.nl\/wp-content\/uploads\/2025\/05\/Firefly-mindfullness-meditatie-ontspanning-kaarslicht-925912-600x467.jpg 600w, https:\/\/www.huizengezond.nl\/wp-content\/uploads\/2025\/05\/Firefly-mindfullness-meditatie-ontspanning-kaarslicht-925912-300x233.jpg 300w, https:\/\/www.huizengezond.nl\/wp-content\/uploads\/2025\/05\/Firefly-mindfullness-meditatie-ontspanning-kaarslicht-925912-1024x796.jpg 1024w, https:\/\/www.huizengezond.nl\/wp-content\/uploads\/2025\/05\/Firefly-mindfullness-meditatie-ontspanning-kaarslicht-925912-768x597.jpg 768w, https:\/\/www.huizengezond.nl\/wp-content\/uploads\/2025\/05\/Firefly-mindfullness-meditatie-ontspanning-kaarslicht-925912-1536x1195.jpg 1536w, https:\/\/www.huizengezond.nl\/wp-content\/uploads\/2025\/05\/Firefly-mindfullness-meditatie-ontspanning-kaarslicht-925912-2048x1593.jpg 2048w\" sizes=\"auto, (max-width: 2304px) 100vw, 2304px\" \/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:68%\">\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background is-style-dots\" style=\"background-color:#005d19;color:#005d19\"\/>\n\n\n\n<div style=\"height:4px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<h2 class=\"wp-block-post-title\"><a href=\"https:\/\/www.huizengezond.nl\/index.php\/2025\/05\/04\/welzijn-mindfullness\/\" target=\"_self\" >Welzijn en mindfullness<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Een Reis naar Meer Balans en BewustzijnIn een wereld die steeds sneller draait, waarin we constant worden blootgesteld aan prikkels, verwachtingen en verplichtingen, is het geen verrassing dat steeds meer mensen op zoek zijn naar rust, balans en betekenis. Welzijn en mindfulness zijn geen modewoorden meer, maar essenti\u00eble pijlers geworden in het streven naar een&hellip;<\/p><p class=\"wp-block-post-excerpt__more-text\"><a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/www.huizengezond.nl\/index.php\/2025\/05\/04\/welzijn-mindfullness\/\">Lees verder&#8230;<\/a><\/p><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:2%\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n<\/li><\/ul><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":516,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/pagebuilder.php","meta":{"footnotes":""},"class_list":["post-766","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.huizengezond.nl\/index.php\/wp-json\/wp\/v2\/pages\/766","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.huizengezond.nl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.huizengezond.nl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.huizengezond.nl\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.huizengezond.nl\/index.php\/wp-json\/wp\/v2\/comments?post=766"}],"version-history":[{"count":15,"href":"https:\/\/www.huizengezond.nl\/index.php\/wp-json\/wp\/v2\/pages\/766\/revisions"}],"predecessor-version":[{"id":854,"href":"https:\/\/www.huizengezond.nl\/index.php\/wp-json\/wp\/v2\/pages\/766\/revisions\/854"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.huizengezond.nl\/index.php\/wp-json\/wp\/v2\/media\/516"}],"wp:attachment":[{"href":"https:\/\/www.huizengezond.nl\/index.php\/wp-json\/wp\/v2\/media?parent=766"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}